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Air Quality Alert issued July 2 at 3:38PM EDT by NWS Gray ME The Maine Department of Environmental Protection's Bureau of Air Quality has issued an Air Quality Alert for particle pollution from midnight tonight to midnight EDT Sunday night. Particle pollution levels are expected to rise into the Unhealthy for Sensitive Groups range periodically during the weekend. People are advised to follow the health message if visibility is poor or they can smell smoke. The Maine Department of Environmental Protection recommends that individuals consider limiting strenuous outdoor physical activity to reduce the risk of adverse health effects. People who may be especially sensitive to the effects of elevated levels of pollutants include the very young, the elderly, those with pre-existing respiratory problems such as asthma, those with heart disease and anyone who is working hard outdoors. It is okay to be active outdoors. But if you experience symptoms such as shortness of breath, coughing, throat irritation or an uncomfortable sensation in your chest please consider limiting the intensity and duration of your outdoor activities. A toll free air quality hotline has been established so Maine residents can stay informed on the air quality situations. The toll free number is: 1-800-223-1196. Additionally the Maine Department of Environmental Protection has the air quality forecast available on the web at www.maine.gov/dep/air/aqforecast.

National Weather Service

Heat Advisory issued July 2 at 1:20PM EDT until July 3 at 8:00PM EDT by NWS Gray ME * WHAT...For the Extreme Heat Warning, dangerously hot conditions with heat index values up to 110. For the Heat Advisory, heat index values up to 104 expected. * WHERE...Coastal Waldo, Interior Waldo, Kennebec, Knox, Lincoln, Sagadahoc, and Coastal Cumberland Counties. * WHEN...For the Extreme Heat Warning, until 8 PM EDT this evening. For the Heat Advisory, from 8 PM this evening to 8 PM EDT Friday. * IMPACTS...Heat related illnesses increase significantly during extreme heat and high humidity events. Hot temperatures and high humidity may cause heat illnesses. * ADDITIONAL DETAILS...Overnight low temperatures will only fall into the 70s, resulting in accumulated heat stress. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Do not leave young children and pets in unattended vehicles. Car interiors will reach lethal temperatures in a matter of minutes. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke.

National Weather Service